Updated: Nov 6, 2020
By Aaina Chopra.
Check out these YouTube sites that can help with relaxation, mindfulness, inspiration and self-care.
Send us your suggestions and we can add them to the list!
1. Nayna Florence - https://www.youtube.com/c/naynaflorence
Nayna is a breath of fresh air and spreads positivity through her videos every Sunday. Her content focuses mainly on her life as a young adult and explores issues such as veganism, sustainability and animal rights.
Every video, be it a vlog or a sit-down Q&A, is aesthetically pleasing and ensures to leave you inspired by the end – a positive watch for everyone!
2. Yoga with Kassandra - https://www.youtube.com/user/yogawithkassandra
Kassandra has been practicing yoga for 12 years and is on a mission to inspire others to make yoga a part of their day. Through the endless number of yoga videos on her channel, she has created a community of over one million on her social media channels and has inspired many to use yoga and meditation to better their days. Her free 30-day yoga movement inspired many to use their mornings to practice yoga and understand the importance of affirmations for wellbeing.
An awesome watch for anyone already practicing yoga or just looking to get started.
3. Will Darbyshire - https://www.youtube.com/c/willdarbyshire/featured
Will uses his YouTube channel as a way of expressing his creativity and his short 2 to 3minute videos certainly reflect this. His videos are small works of art which document his travels, relationship and everyday life as he navigates life in his 20s.
A must-view for anyone wanting to watch beautiful videos with a unique nostalgic feel to them!
4. Generation Calm - https://www.youtube.com/c/GenerationCalm/featured
Clare who is the mind behind Generation Calm, is a British chartered clinical psychologist who aims through her video to help those watching to relieve their anxiety and stress. She does this through a number of meditation videos and videos tailored for different issues that people may be struggling with – such as driving anxiety or a fear of flying.
Her short meditation-videos help bring her viewers to a calmer place and emphasis the importance of good mental health! A perfect watch if you need some calmness in a busy day.
5. UnJaded Jade - https://www.youtube.com/c/UnJadedJade/featured
Jade began her channel as a ‘StudyTuber’ aimed at inspiring young people in their academic life, however, over the years she has become much more than this and promotes positivity, self-love and self-growth. Her amazing, out-going personality and passion for her channel can be seen through each video she makes. Her videos encompass a wide range of topics, including academia and travel as well as her vegan lifestyle and growing up in 2020. She is a truly positive watch and her energy is sure to put a smile on anyone’s face!
Worth checking out!